Photosynthetic shrimp paste
Shrimp paste is a by-product of processing shrimp oil. Shrimp paste is rich in protein, calcium, iron, selenium, vitamin A and other nutrients.
How to eat:
Braised Tofu with Shrimp Paste
Main ingredients: shrimp paste, tofu
Ingredients: lettuce, carrots, bean sprouts, onions, ginger, garlic, dried peppers, sugar, chicken essence
Make:
1. Cut tofu into small pieces, peel and shred lettuce, shred carrots, and slice onion, ginger and garlic.
2. Heat the oil in a pan, sauté the dried chili, onion, ginger and garlic slices until fragrant, add the shrimp paste and fry until fragrant.
3. Add tofu, lettuce, shredded carrots, and bean sprouts and stir-fry for a while, add a little sugar and water, cover and simmer for 3 minutes, and finally add chicken essence and mix thoroughly.
Key: Shrimp paste contains salt, so you don't need to add salt when cooking.
Braised Three Mushrooms with Shrimp Paste
Main ingredients: 75 grams of shrimp paste, 100 grams of enoki mushrooms, 150 grams of straw mushrooms, 180 grams of mushrooms
Accessories: 100 grams of pork (fat and thin), 200 grams of eggs, 30 grams of parsley
Seasoning: 3 grams of salt, 2 grams of monosodium glutamate, 1 gram of pepper, 25 grams of vegetable oil, 3 grams of pepper, 5 grams of green onions, 5 grams of ginger
Features: Three mushrooms are smooth and tender, the soup is fragrant, and the shrimp paste is strong.
Practice:
1. Cut the enoki mushrooms into sections, cut the straw mushrooms in half, tear the mushrooms into strips by hand, and boil the above three mushrooms with boiling water for a short time; heat the pot and add an appropriate amount of oil, put in the pepper, fry the fragrance, remove the pepper, and reserve the pepper oil.
2. Heat the vegetable oil in the pot, add the onion and ginger to cook, then add the fat and lean pork and fresh shrimp paste and stir-fry, add 200 grams of chicken soup, three kinds of mushrooms, salt, monosodium glutamate, and pepper, and cook until tasty, sprinkle in Bring the egg mixture to a boil, beat to remove the foam, sprinkle with coriander, and drizzle with pepper oil.
