Habits change lives

Man's life will always develop many habits. There are good and bad, it is like a double-edged sword, if used well, it will allow us to easily obtain happiness and success in life, and increase our happiness index; if used badly, it will make us everything Efforts become strenuous and can even ruin our life. As Shakespeare wrote in Hamlet: Habit has a miraculous power to change temperament, it can make the devil dominate the soul, and can also drive them out of the heart. That is to say, habits change people's lives.

As the saying goes: Attitude is everything, habits change life. When talking about habits, the famous scientist Bacon said with deep feeling: "Habits are really a tenacious and huge force, which can dominate people's life." American psychologist William James also said: "Sowing the seeds An action reaps a habit; sow a habit, reap a character; sow a character, reap a destiny." It can be seen how important a person's habits are to his life. Because good habits are the key to success, it enables us to strive hard, overcome difficulties, and achieve a better life. Throughout history, all successful people have good study and living habits. Mr. Lu Xun developed the habit of not being late when he was a child. He asked himself to hurry up and told himself to do everything early. This great writer has made brilliant achievements in the history of literature, becoming one of the top ten writers in the world in history. Zeng Guofan, a famous minister in the Qing Dynasty, was diligent and studious all his life, seized every opportunity to study, and persevered. It is precisely because of this good reading habit that he has learned a lot, learned to be rich, and eventually became a pillar of the country.

So we need to develop various good habits in our life:

(1) 5 minutes in advance of everything, everything will be established if he is hesitant; 5 minutes in advance of everything. When encountering emergencies, let yourself have enough time to deal with it, and not let yourself always be in a very urgent state. Wake up 5 minutes earlier, go out 5 minutes earlier, arrive at work 5 minutes earlier, you will find that the whole day is very calm. 5 minutes, in your life, is just the moment when the white horses pass the gap, but as long as you grasp the advantage of 5 minutes in advance, you will be confident and firm in every step.

(2) Make a small plan. Don't rush into what to do before you start work each day. Calm down first, rationalize your thoughts, and make a small plan. Prioritize things in order to improve work efficiency and not be confused for a day. The day's work, the day's end. Make a small plan to ensure that you work efficiently and use your time wisely.

(3) Eat breakfast and be a healthy person.

(4) Go to bed without a cell phone.

(5) Persist in exercising and be a person full of positive energy.

(6) Learn to refuse 

(7) Learn to manage money. If you don't manage money, money won't take care of you.

(8) Learn to empathize.

(9) Stay away from complaining and always reflect on yourself.

(10) Listen patiently to other people's speech and learn to compare your heart with your heart.

(11) Learn to manage your emotions, etc. There are many, many good habits. As the saying goes, it takes 21 days to develop a habit. We can start from ourselves and develop various good habits in 21 days.

A bad habit, on the other hand, is a door to failure, it can lead to idleness, mediocrity, and ruin your life. Such cases are too numerous to mention. for example:

(1) Smoking. Because of smoking addiction, there are physical problems, and some people even lose their lives.

(2) Alcoholism. I don't think any of us want to hear about drunk and driving accidents, but we always hear about it.

(3) Gambling. Without going home all day, all the savings were put on the gambling table, and finally the family fell apart. There are also a lot of bad habits: overeating, addiction to staying up late, mood swings, dislike of study, and so on. All things are relative, 21 days can create a good habit, relative, 21 days can also turn a bad habit into a good habit.

So it is intuitive to see that habits can change a person's life. Therefore, many companies now focus on habits and corporate culture when cultivating talents. The success of an enterprise can be seen from the culture of an enterprise, the habits and qualities of its employees. Just like our vision of Panjin Guanghe Crab Industry Co., Ltd.: a top enterprise that provides high-quality aquatic fry, food and technical services. The core values are honesty and trustworthiness, openness and tolerance; quality first, determined to innovate; open-minded and sincere; This is undoubtedly a good habit we need in life. Starting from people, people-oriented, and starting from habits, it is conceivable that this is a successful enterprise.

Habits change lives. Good habits increase our happiness index, while bad habits ruin our efforts. So, let's start from now, get rid of bad habits, develop good habits, and shape our happy life.

Liaohai Branch: Dou Jianquan

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